About Avalon
Wellness Centre
Whether you're seeking pain relief, support during pregnancy, helping your child develop healthy habits, or maintaining your mobility as you age, we're committed to creating a welcoming space where your individual health goals are heard, respected, and achieved.
We believe that true wellness happens when you address your body's needs before pain forces you to act, not after.
Avalon Wellness Centre was founded on a simple yet powerful vision: to provide a personalized healthcare experience designed to meet your unique needs and those of every member of your family. Founded by Dr. Carly Njaa in 2025, our Saskatoon wellness centre is more than just a place for treatment—it’s a collaborative partnership built to lay the foundation for a lifetime of better health through integrated therapies like chiropractic care, physiotherapy, and massage therapy.
Our Integrated Health and Wellness Centre Therapies
Physiotherapy
Restore function and resilience to strengthen and stabilize your body and prevent future injury.
Chiropractic
Align your spine, support your nervous system, and help your body move and heal as it was designed to.
Massage Therapy
Release muscle tension, reduce stress, and enhance how your body feels and functions.
move better, recover faster
& live healthier
With the vision of bringing together chiropractic, physiotherapy, massage therapy, and other allied health services under one roof to better serve the community, Dr. Njaa’s goal is to create a health focused team that works collaboratively to help patients and clients recover from pain, prevent future injuries, and support long-term health so that families can live more active and fulfilling lives.
Family-focused care is at the heart of what we do at Avalon Wellness Centre. As a integrated health and wellness centre, we believe in whole-body wellness and holistic care that helps you reach your specific health goals or simply live a better, healthier life.
Wellness Care vs. Pain Care
This approach means you don’t need to be in pain to benefit from care. Whether you are:
- Looking to improve posture and energy
- Reducing your risk of injury
- Seeking balance in your busy lifestyle
- Enhancing your athletic performance
- Maintaining long-term mobility and independence
- Or wanting to give your children a healthy start
This approach supports not only recovery, but also everyday wellness—so you and your family can live life to the fullest.
Frequently Asked Questions
How long are the appointments?
- Chiropractic care: Initial appointments are 30 minutes, and follow-ups are 15 minutes.
- Physiotherapy: Initial appointments are 1 hour with follow-ups lasting 30 minutes.
- Massage therapy: Treatment length depends on your needs, with options for 45, 60, or 90 minutes.
Do you accept insurance or offer direct billing?
Yes! We direct bill to all major private insurance companies, making your experience simple and convenient.
Don't see the answer to your question? Send us a note.
Our Commitment to You
We are committed to guiding you on your health journey with:
Collaborative care that puts your needs first
Personalized treatment plans tailored to your lifestyle
A wellness-focused philosophy that prioritizes long-term health
